All Episodes
Episodes
19. How to Keep the Belief in Yourself When Your Hard Work Isn't Paying Off
That feeling like you are doing everything right but it's like the Universe, for whatever reason, is not granting you the one thing you want most in life!
I promise, it has nothing to do with your worthiness one bit -...
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18. You Did Not Fail the Fertility Treatment, the Fertility Treatment Failed You
Said with nothing but love, the fertility treatment process is not what you think.It’s not what’s been promised to you. You’ve been told a disempowering lie.Fertility treatments do NOT increase your fertility. Not...
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17. THIS is Your Secret Power to Success in your Fertility Journey (& LIFE!)
You know that time when you felt completely devastated by the circumstances in your fertility journey? You know, the times when you just wanted to crawl into bed & never come out?
I know some of you are in this...
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16. Here's How to Know if You're Stuck in the 'Desperate to Conceive' Trap (& what to do to break free)
You thought getting pregnant would come easily to you, you really had no reason to believe that it wouldn't. Then 3 months in, you're starting to panic that something might really be wrong, which sends you into a...
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15. How to Have Confident, Connected Conversations with Family About Your Fertility Journey
We've all been there, you sit down for dinner with family over the Holidays, and your well-meaning sister in law pops the questions, "so when are you guys going to have kids?'
Now most 'fertility influencers' and...
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14. Find Out Which Fertile Element You're Missing & How to Cultivate a Fertile Ecosystem to Get Pregnant
One of the biggest mistakes I see women make is that they confuse FERTILITY with things like ovulation or egg quality or hormone balanceBut here's the thing mama, it’s not ANY of those thingsIt’s instead an...
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13. [part 2] 3 Eye-Opening Truths About the Harmful Effects of Everyday Toxins & What You Can Do To Avoid Them
In part 2 of this series, you're about to learn 2 more eye-opening truths about the harmful effects of everyday toxins and exactly how it's effecting your fertility. With this knowledge, you'll be empowered to make...
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12. [part 1] 3 Eye-Opening Truths About the Harmful Effects of Everyday Toxins & What You Can Do To Avoid Them
Toxins - you probably have a sense of cleaning up your personal care and household products. Whether you learned that from a book on fertility or Instagram post, you have a good handle on it, right?
Well here's the...
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11. The Industry of Medicalized Birth Revealed with Holistic Birth Educator, Eyla Cuenca
You are going to need to sit down for this one, ladies! in this episode, I have the one and only Eyla Cuenca, a passionate holistic birth educator, revealing the falsehoods about the 'safe and effective' hospital...
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10. What Your Doctor Doesn't Tell You About Why You're Not Conceiving
Are you frustrated by the lack of clarity from your recent doctor’s visit?
I get this question A LOT - “Stesha, I’ve had all these tests done - they couldn’t find anything wrong, I eat healthy, I track my ovulation,...
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9. Are You Really Infertile? Monica's IVF & Natural Pregnancy Story
In this episode, Monica, a Functional Diagnostic Nutrition Practitioner, shares her 8 year infertility journey and contrasts the two worlds of conventional, western medicine and functional, integrative medicine.
This...
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8. A Backwards Approach to Managing Stress that Immediately Unblocks Fertility
One of the biggest problems all women struggling to conceive have is that they don't know how to effectively manage their stress.
In fact, if you've been struggling for more than 6 months in your journey, then I can...
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