All Episodes
Episodes
7. Emotions Have Everything to Do with Your Ability to Conceive
So how exactly are you managing your emotions during journey, mama?
Do you shut them out and keep pushing forward? Or do you spiral and loop and let them get the best of you?
Most women stuck in the desperate to...
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6. You Are Not Broken, the Fertility Industry is Broken
Would it surprise you to know that 1 out of 6 couples struggle with fertility? So why aren’t you hearing about it?
Well I’ll tell you why…
SHAME
Shame of being broken, inadequate, and not enough.
But here’s the thing...
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5. The Secret to Ending the Shame-Cycle and Finally Getting & Staying Pregnant
How many times have you tried to implement new strategies in your fertility journey?
If you’re anything like me, you implemented every strategy in the book…
From nutrition, Chinese Herbs, Seed Cycling and Fertility...
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4. The Against-the-Grain Approach to Achieve Success in Your Fertility Journey
You've spent years creating the perfect life and trying your absolute hardest to create this baby, but it's the one thing you can't seem to achieve.
You've gone all in, invested so much time and energy...and you're...
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3. 3 Ways to increase ovulation w/o obsessing over fertility apps 📈
The instinctual “I need to track exactly when I ovulate in order to get pregnant” is a temptation that few survive.
But here’s the thing…
Obsessing over your fertility tracking app to get pregnant is like obsessing...
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2. Here's How to Break Free from the Trap & Transcend Infertility
There is ALWAYS a reason for why a woman is not getting pregnant
Fun Fact: I never use the term “infertility” to describe a woman’s fertility status & I invite you to do the same
The words we speak matter &...
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1. 5 Mindset Shifts You NEED to Have a Successful Fertility Journey
Do you set high expectations of when and how you'll get pregnant, then feel like a failure when your plans don't pan out?
Do you sabotage your perfect nutrition plan? Or find yourself burnt out from all the different...
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